Workshops
Mala Making, Restorative Yoga, Special Events …
*NEW* Private Sessions (in-studio or outside)
by appointment only, email [email protected]
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Outdoor & Live Online Yoga classes
* Free Unlimited Week classes, try any group Yoga class! Full schedule, click here *
Connect with your natural healing power with the gentle guidance of Bhante. This 2-hour workshop has been life-changing for many around the world. The teaching is centered around the cultivation of self-love, for without healthy self-love, you cannot be fully present to love anyone or anything else.
- Lecture: “What Is Loving-Kindness?”
- Learning the practice of Loving-Kindness
- A profound blessing of healing energy with each individual
Benefits of these beautiful workshops are:
- Reduced stress, anxiety, worry and depression
- Healing and enhancing relationships with others
- Gaining a sense of empowerment over challenging issues in your life
- Insights into your life purpose
- Awakening to the blessings of the present moment
- Attaining unshakable inner peace
Bhante Sujatha, originally from Sri Lanka, is the Abbot of the Blue Lotus Temple. A 40+ year Buddhist Monk and longtime practitioner of meditation, he has dedicated his life to adding more love in the world. Bhante teaches loving-kindness meditation to people around the globe for all those seeking the art of happiness and contentment. His approach to meditation is deep and simple, bringing core Buddhist teachings to everyone in a way that is practical and easy to understand. Bhante believes his purpose is not only to teach meditation, but also, “teaching people how to be happy.” Bhante will help you obtain peace that can only be found in deep silence. Time with Bhante will make you fall in love with your life all over again. Join him for this 2-hour workshop.
$35, proceeds go to Bhante’s “Mothers & Incubator Project” in Sri Lanka.
Bhante does his book signing after the workshop, and his Loving Kindness T-Shirts, & CDs will also be available for purchase.
Restorative Yoga
(Restorative) Yoga promotes a relaxation response, reducing stress and tension in our bodies and has the potential to ease common ailments such as headaches, backaches, anxiety, and insomnia, among others, through the use of supported poses and relaxation techniques.
* 6 people only per class, pre-registration required *
This Restorative Yoga Retreat on Sunday evenings (specific dates below) begins with slow, gentle movement to warm and prepare your self. We then move into restorative poses, which are held for longer periods of time with the support of props (such as blocks, bolsters, blankets and straps) so that you are supported in your pose comfortably, deepening relaxation and furthering the healing potential of your practice.
… Series held twice a month …
Mala Making Workshops
Learn how to design, string, and hand-knot your own 108 bead Mala, an empowering tool to set your intentions and manifest the life you envision. Create a Mala for yourself or as a thoughtful gift!
Hand-made Malas as well as extra DIY Mala kits (everything to make your own) will be available for purchase at all workshops or click here to order a kit.
Jacquelyn was knowledgeable, patient, and very attentive with the group. Her positive energy and intuitive guidance helped me in creating a meaningful Mala for myself.
I ordered an additional Mala kit from Jacquelyn after the workshop and she was very kind in helping me customize what I was trying to create. When I received the order I found a free blessing from her.
Your workshop was awesome. You were so patient and nonjudgmental throughout the whole process! I love how you took us through the meaning of the mala, mantras, and stones. I really enjoyed that you taught us how to bring this practice home.